Other · Nutrition facts

Rahm Romanesco

68 kcal per 100 g, with 1.6 g protein, 5.5 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 150g
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Rahm RomanescoNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
10% of calories
5.5 g
Carbs
35% of calories
3.9 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.1g
Saturated fat1.5g8% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367110894 · Data last verified:

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Barcode

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4063367110894

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Common questions

How many calories are in Rahm Romanesco?

Rahm Romanesco by K-Classic has 68 kcal per 100 g. One serving (150 g) is about 102 kcal.

How much protein is in Rahm Romanesco?

Rahm Romanesco contains 1.6 g of protein per 100 g — about 2.4 g per 150 g serving.

Why does Rahm Romanesco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rahm Romanesco is 100 calories?

About 147 g of Rahm Romanesco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rahm Romanesco high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.9 g fat (1.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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