Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059040187 · Data last verified:
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Common questions
How many calories are in Houmous Oriental?
Houmous Oriental by Eden gourmet has 354 kcal per 100 g. One serving (25 g) is about 88 kcal.
How much protein is in Houmous Oriental?
Houmous Oriental contains 8.3 g of protein per 100 g — about 2.1 g per 25 g serving.
Is Houmous Oriental low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Is Houmous Oriental high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Houmous Oriental a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Houmous Oriental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (3.6 g), sodium (480 mg); points in favor come from fiber (4.5 g), protein (8.3 g). Overall that places it in band C.
How much Houmous Oriental is 100 calories?
About 28 g of Houmous Oriental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Oriental high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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