Frozen · Nutrition facts

Higgedy Free Range. Chicken & Creamy Leek Pies (frozen)

by Higgidy

272 kcal per 100 g, with 9.5 g protein, 22 g carbs and 16.2 g fat. Full micronutrients and serving info below.

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Higgedy Free Range. Chicken & Creamy Leek Pies (frozen)Nutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
22 g
Carbs
32% of calories
16.2 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.6g
Saturated fat7.1g36% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136255625 · Data last verified:

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5060136255625

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Common questions

How many calories are in Higgedy Free Range. Chicken & Creamy Leek Pies (frozen)?

Higgedy Free Range. Chicken & Creamy Leek Pies (frozen) by Higgidy has 272 kcal per 100 g.

How much protein is in Higgedy Free Range. Chicken & Creamy Leek Pies (frozen)?

Higgedy Free Range. Chicken & Creamy Leek Pies (frozen) contains 9.5 g of protein per 100 g.

Is Higgedy Free Range. Chicken & Creamy Leek Pies (frozen) low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Higgedy Free Range. Chicken & Creamy Leek Pies (frozen) high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Higgedy Free Range. Chicken & Creamy Leek Pies (frozen) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Higgedy Free Range. Chicken & Creamy Leek Pies (frozen) is 100 calories?

About 37 g of Higgedy Free Range. Chicken & Creamy Leek Pies (frozen) equals 100 kcal.

Is Higgedy Free Range. Chicken & Creamy Leek Pies (frozen) high in sugar or fat?

Per 100 g it has 1.6 g sugar and 16.2 g fat (7.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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