Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136256158 · Data last verified:
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Common questions
How many calories are in Three Cheese Cauliflower Pie?
Three Cheese Cauliflower Pie by Higgidy has 252 kcal per 100 g. One serving (100 g) is about 252 kcal.
How much protein is in Three Cheese Cauliflower Pie?
Three Cheese Cauliflower Pie contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.
Is Three Cheese Cauliflower Pie high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Three Cheese Cauliflower Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Three Cheese Cauliflower Pie is 100 calories?
About 40 g of Three Cheese Cauliflower Pie equals 100 kcal.
Is Three Cheese Cauliflower Pie a good source of calcium?
It is a moderate source: 109.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Three Cheese Cauliflower Pie a good source of vitamin C?
It is a moderate source: 11.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Three Cheese Cauliflower Pie high in sugar or fat?
Per 100 g it has 2.4 g sugar and 15.3 g fat (8.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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