Snacks · Nutrition facts

Granelle Light

412 kcal per 100 g, with 11 g protein, 73 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Granelle LightNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
73 g
Carbs
72% of calories
7.9 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.9g
Saturated fat1.2g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008910066095 · Data last verified:

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8008910066095

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Common questions

How many calories are in Granelle Light?

Granelle Light by Delser,IN's,VITA WELL has 412 kcal per 100 g. One serving (100 g) is about 412 kcal.

How much protein is in Granelle Light?

Granelle Light contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Granelle Light a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Granelle Light high in carbs?

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 1.9 g is sugar). It also delivers 2.6 g of fiber.

Is Granelle Light low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Granelle Light high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Granelle Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Granelle Light is 100 calories?

About 24 g of Granelle Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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