Snacks · Nutrition facts

Ginger 50% Cocoa

513 kcal per 100 g, with 4.9 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Ginger 50% CocoaNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
4.9 g
Protein
4% of calories
55 g
Carbs
44% of calories
29 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar52g
Saturated fat17g85% DV
Sodium4mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202253133 · Data last verified:

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7622202253133

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Common questions

How many calories are in Ginger 50% Cocoa?

Ginger 50% Cocoa by Green & Black's Organic has 513 kcal per 100 g.

How much protein is in Ginger 50% Cocoa?

Ginger 50% Cocoa contains 4.9 g of protein per 100 g.

Is Ginger 50% Cocoa high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Ginger 50% Cocoa high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Ginger 50% Cocoa low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ginger 50% Cocoa a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ginger 50% Cocoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (52 g), saturated fat (17 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

How much Ginger 50% Cocoa is 100 calories?

About 19 g of Ginger 50% Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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