Fromage Blanc 0% Bio 500g

Fromage Blanc 0% Bio 500g by Pâturages Bio has 78 kcal per 100 g. One serving (100 g) is about 78 kcal.

Fromage Blanc 0% Bio 500g contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 128 g of Fromage Blanc 0% Bio 500g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.