Dairy & Eggs · Nutrition facts

Frischkäse Meerrettich

206 kcal per 100 g, with 4 g protein, 4.2 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carb
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Frischkäse MeerrettichNutri-Score DCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
4.2 g
Carbs
8% of calories
19 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat12g60% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027160803 · Data last verified:

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7617027160803

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Common questions

How many calories are in Frischkäse Meerrettich?

Frischkäse Meerrettich by M budget has 206 kcal per 100 g. One serving (30 g) is about 62 kcal.

How much protein is in Frischkäse Meerrettich?

Frischkäse Meerrettich contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Frischkäse Meerrettich keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Meerrettich high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Frischkäse Meerrettich have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (440 mg). Overall that places it in band D.

How much Frischkäse Meerrettich is 100 calories?

About 49 g of Frischkäse Meerrettich equals 100 kcal.

Is Frischkäse Meerrettich high in sugar or fat?

Per 100 g it has 4.2 g sugar and 19 g fat (12 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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