Freggie-bites: Apple, Blaccurrant And Pumpkin

Freggie-bites: Apple, Blaccurrant And Pumpkin by Pipin Pear has 334 kcal per 100 g. One serving (16 g) is about 53 kcal.

Freggie-bites: Apple, Blaccurrant And Pumpkin contains 1.9 g of protein per 100 g — about 0.3 g per 16 g serving.

Yes — carbohydrates provide 94% of its calories (73 g per 100 g, of which 68 g is sugar). It also delivers 8.4 g of fiber.

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 93% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (8.4 g). Overall that places it in band C.

About 30 g of Freggie-bites: Apple, Blaccurrant And Pumpkin equals 100 kcal. It is energy-dense, so small amounts add up quickly.