Fish & Seafood · Nutrition facts

Forellenfilet Geräuchert Ohne Haut

138 kcal per 100 g, with 23.6 g protein, 0.5 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Forellenfilet Geräuchert Ohne HautNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
23.6 g
Protein
67% of calories
0.5 g
Carbs
1% of calories
4.9 g
Fat
32% of calories
Macro split
Protein 67%Carbs 1%Fat 32%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.9g4% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2137988005524 · Data last verified:

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2137988005524

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Common questions

How many calories are in Forellenfilet Geräuchert Ohne Haut?

Forellenfilet Geräuchert Ohne Haut by Fischzucht Auetal has 138 kcal per 100 g.

How much protein is in Forellenfilet Geräuchert Ohne Haut?

Forellenfilet Geräuchert Ohne Haut contains 23.6 g of protein per 100 g.

Is Forellenfilet Geräuchert Ohne Haut a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Forellenfilet Geräuchert Ohne Haut keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Forellenfilet Geräuchert Ohne Haut high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Forellenfilet Geräuchert Ohne Haut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (23.6 g). Overall that places it in band C.

How much Forellenfilet Geräuchert Ohne Haut is 100 calories?

About 72 g of Forellenfilet Geräuchert Ohne Haut equals 100 kcal.

Is Forellenfilet Geräuchert Ohne Haut high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.9 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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