Fish & Seafood · Nutrition facts

Filet Thon Jaune

152 kcal per 100 g, with 25 g protein, 0.6 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet Thon JauneNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
25 g
Protein
66% of calories
0.6 g
Carbs
2% of calories
5.5 g
Fat
32% of calories
Macro split
Protein 66%Carbs 2%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat1.7g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2166664012655 · Data last verified:

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Barcode

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2166664012655

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Common questions

How many calories are in Filet Thon Jaune?

Filet Thon Jaune has 152 kcal per 100 g.

How much protein is in Filet Thon Jaune?

Filet Thon Jaune contains 25 g of protein per 100 g.

Is Filet Thon Jaune a good source of protein?

Yes — 25 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Filet Thon Jaune keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Thon Jaune high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filet Thon Jaune have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Filet Thon Jaune is 100 calories?

About 66 g of Filet Thon Jaune equals 100 kcal.

Is Filet Thon Jaune high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.5 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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