Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011384206056 · Data last verified:
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Common questions
How many calories are in Fit And Fruity Lowfat Yogurt?
Fit And Fruity Lowfat Yogurt has 100 kcal per 100 g.
How much protein is in Fit And Fruity Lowfat Yogurt?
Fit And Fruity Lowfat Yogurt contains 3.5 g of protein per 100 g.
Is Fit And Fruity Lowfat Yogurt high in carbs?
Yes — carbohydrates provide 71% of its calories (16.5 g per 100 g, of which 15.3 g is sugar).
Is Fit And Fruity Lowfat Yogurt high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Fit And Fruity Lowfat Yogurt low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fit And Fruity Lowfat Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band B.
How much Fit And Fruity Lowfat Yogurt is 100 calories?
About 100 g of Fit And Fruity Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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