Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826094254 · Data last verified:
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Common questions
How many calories are in Original Lowfat Yogurt Vanilla?
Original Lowfat Yogurt Vanilla by Food Lion has 76 kcal per 100 g. One serving (227 g) is about 173 kcal.
How much protein is in Original Lowfat Yogurt Vanilla?
Original Lowfat Yogurt Vanilla contains 4.8 g of protein per 100 g — about 10.9 g per 227 g serving.
Is Original Lowfat Yogurt Vanilla low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Original Lowfat Yogurt Vanilla have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g). Overall that places it in band B.
How much Original Lowfat Yogurt Vanilla is 100 calories?
About 132 g of Original Lowfat Yogurt Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Original Lowfat Yogurt Vanilla a good source of calcium?
It is a moderate source: 176 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Original Lowfat Yogurt Vanilla high in sugar or fat?
Per 100 g it has 14.5 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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