Filetes De Cavala Em Tomate

Filetes De Cavala Em Tomate by Pingo Doce has 131 kcal per 100 g. One serving (120 g) is about 157 kcal.

Filetes De Cavala Em Tomate contains 19 g of protein per 100 g — about 22.8 g per 120 g serving.

Yes — 19 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band B.

About 76 g of Filetes De Cavala Em Tomate equals 100 kcal.

Per 100 g it has 1.2 g sugar and 5.3 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.