Other · Nutrition facts

Fette Biscottate Integrali

390 kcal per 100 g, with 13 g protein, 68 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biscottate IntegraliNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
68 g
Carbs
72% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar4.5g
Saturated fat0.9g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596064349 · Data last verified:

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8017596064349

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Common questions

How many calories are in Fette Biscottate Integrali?

Fette Biscottate Integrali by Eurospin, Tre Mulini has 390 kcal per 100 g.

How much protein is in Fette Biscottate Integrali?

Fette Biscottate Integrali contains 13 g of protein per 100 g.

Is Fette Biscottate Integrali a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fette Biscottate Integrali high in carbs?

Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 4.5 g is sugar). It also delivers 6.8 g of fiber.

Is Fette Biscottate Integrali high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Fette Biscottate Integrali a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integrali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (600 mg); points in favor come from fiber (6.8 g), protein (13 g). Overall that places it in band B.

How much Fette Biscottate Integrali is 100 calories?

About 26 g of Fette Biscottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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