Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200256432 · Data last verified:
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Common questions
How many calories are in Falafel Italian Style?
Falafel Italian Style by Bio rinatura has 326 kcal per 100 g.
How much protein is in Falafel Italian Style?
Falafel Italian Style contains 11 g of protein per 100 g.
Is Falafel Italian Style a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Falafel Italian Style high in carbs?
Yes — carbohydrates provide 79% of its calories (59 g per 100 g, of which 6.1 g is sugar). It also delivers 13 g of fiber.
Is Falafel Italian Style high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Falafel Italian Style a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Falafel Italian Style have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (13 g), protein (11 g). Overall that places it in band C.
How much Falafel Italian Style is 100 calories?
About 31 g of Falafel Italian Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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