Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200404802 · Data last verified:
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Common questions
How many calories are in Basis-mischung Aus 6 Cerialien?
Basis-mischung Aus 6 Cerialien by Bio has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.
How much protein is in Basis-mischung Aus 6 Cerialien?
Basis-mischung Aus 6 Cerialien contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Basis-mischung Aus 6 Cerialien a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Basis-mischung Aus 6 Cerialien high in carbs?
Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 0.7 g is sugar). It also delivers 10 g of fiber.
Is Basis-mischung Aus 6 Cerialien low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Basis-mischung Aus 6 Cerialien low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Basis-mischung Aus 6 Cerialien a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Basis-mischung Aus 6 Cerialien have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.
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