Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681232501 · Data last verified:
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Common questions
How many calories are in Essential Energy Bar - Banana?
Essential Energy Bar - Banana by Isostar has 361 kcal per 100 g. One serving (35 g) is about 126 kcal.
How much protein is in Essential Energy Bar - Banana?
Essential Energy Bar - Banana contains 4.6 g of protein per 100 g — about 1.6 g per 35 g serving.
Is Essential Energy Bar - Banana high in carbs?
Yes — carbohydrates provide 70% of its calories (58 g per 100 g, of which 45 g is sugar). It also delivers 7.7 g of fiber.
Is Essential Energy Bar - Banana high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Essential Energy Bar - Banana low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Essential Energy Bar - Banana a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Essential Energy Bar - Banana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (45 g), saturated fat (3 g); points in favor come from fiber (7.7 g). Overall that places it in band C.
How much Essential Energy Bar - Banana is 100 calories?
About 28 g of Essential Energy Bar - Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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