Etui 10 Grandes Bretzels

Etui 10 Grandes Bretzels by Boehli has 369 kcal per 100 g. One serving (20 g) is about 74 kcal.

Etui 10 Grandes Bretzels contains 11.5 g of protein per 100 g — about 2.3 g per 20 g serving.

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (64.6 g per 100 g, of which 1.8 g is sugar). It also delivers 4.7 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 64.6 g of carbs come from starch and fiber rather than sugar.

Yes — 2640 mg of sodium per 100 g, about 115% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (2640 mg); points in favor come from fiber (4.7 g), protein (11.5 g). Overall that places it in band C.