Snacks · Nutrition facts

Erfrischungs-stix Cola-zitrone

396 kcal per 100 g, with 1.9 g protein, 73 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
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Erfrischungs-stix Cola-zitroneNutri-Score DCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
1.9 g
Protein
2% of calories
73 g
Carbs
75% of calories
10 g
Fat
23% of calories
Macro split
Protein 2%Carbs 75%Fat 23%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar69g
Saturated fat6.4g32% DV
Cholesterol7.5mg2% DV
Sodium40mg2% DV
Potassium7.4mg0% DV
Calcium3.8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518114735 · Data last verified:

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4001518114735

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Common questions

How many calories are in Erfrischungs-stix Cola-zitrone?

Erfrischungs-stix Cola-zitrone by De Beukelaer has 396 kcal per 100 g.

How much protein is in Erfrischungs-stix Cola-zitrone?

Erfrischungs-stix Cola-zitrone contains 1.9 g of protein per 100 g.

Is Erfrischungs-stix Cola-zitrone high in carbs?

Yes — carbohydrates provide 75% of its calories (73 g per 100 g, of which 69 g is sugar). It also delivers 3 g of fiber.

Is Erfrischungs-stix Cola-zitrone high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Erfrischungs-stix Cola-zitrone high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Erfrischungs-stix Cola-zitrone low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Erfrischungs-stix Cola-zitrone a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Erfrischungs-stix Cola-zitrone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (69 g), saturated fat (6.4 g); points in favor come from fiber (3 g). Overall that places it in band D.

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