Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329482311204 · Data last verified:
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Common questions
How many calories are in Epeautre Du Nord?
Epeautre Du Nord by Markal has 342 kcal per 100 g. One serving (60 g) is about 205 kcal.
How much protein is in Epeautre Du Nord?
Epeautre Du Nord contains 14.6 g of protein per 100 g — about 8.8 g per 60 g serving.
Is Epeautre Du Nord a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Epeautre Du Nord high in carbs?
Yes — carbohydrates provide 75% of its calories (60.2 g per 100 g, of which 6.8 g is sugar). It also delivers 12.7 g of fiber.
Is Epeautre Du Nord low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Epeautre Du Nord a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Epeautre Du Nord have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.7 g), protein (14.6 g). Overall that places it in band A.
How much Epeautre Du Nord is 100 calories?
About 29 g of Epeautre Du Nord equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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