Elmans Pickled Eggs

Elmans Pickled Eggs by Elman's has 132 kcal per 100 g.

Elmans Pickled Eggs contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (13.9 g). Overall that places it in band C.

About 76 g of Elmans Pickled Eggs equals 100 kcal.

Per 100 g it has 1.6 g sugar and 11.6 g fat (3.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.