Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501603505 · Data last verified:
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Common questions
How many calories are in Echt Hällische Coppa?
Echt Hällische Coppa by EDEKA, EDEKA SELECTION has 347 kcal per 100 g.
How much protein is in Echt Hällische Coppa?
Echt Hällische Coppa contains 30 g of protein per 100 g.
Is Echt Hällische Coppa a good source of protein?
Yes — 30 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Echt Hällische Coppa keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Echt Hällische Coppa high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Echt Hällische Coppa high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Echt Hällische Coppa have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1440 mg); points in favor come from protein (30 g). Overall that places it in band E.
How much Echt Hällische Coppa is 100 calories?
About 29 g of Echt Hällische Coppa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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