Meat · Nutrition facts

Schinken Nussknacker

356 kcal per 100 g, with 25 g protein, 1 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Schinken NussknackerNutri-Score ECompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
28% of calories
1 g
Carbs
1% of calories
28 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat12g60% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4314124899973 · Data last verified:

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4314124899973

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Common questions

How many calories are in Schinken Nussknacker?

Schinken Nussknacker by Schwarzwaldhof has 356 kcal per 100 g.

How much protein is in Schinken Nussknacker?

Schinken Nussknacker contains 25 g of protein per 100 g.

Is Schinken Nussknacker a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Schinken Nussknacker keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken Nussknacker high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Schinken Nussknacker high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Schinken Nussknacker have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (12 g), sodium (1400 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Schinken Nussknacker is 100 calories?

About 28 g of Schinken Nussknacker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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