Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4809010272027 · Data last verified:
Compare Dried Mangoes with another foodLog Dried Mangoes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dried Mangoes?
Dried Mangoes by 7D has 333 kcal per 100 g. One serving (42 g) is about 140 kcal.
How much protein is in Dried Mangoes?
Dried Mangoes contains 2.4 g of protein per 100 g — about 1 g per 42 g serving.
Is Dried Mangoes high in carbs?
Yes — carbohydrates provide 97% of its calories (83.3 g per 100 g, of which 66.7 g is sugar). It also delivers 2.4 g of fiber.
Is Dried Mangoes high in sugar?
Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 80% of its carbohydrates.
Why does Dried Mangoes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.7 g). Overall that places it in band D.
How much Dried Mangoes is 100 calories?
About 30 g of Dried Mangoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Mangoes a good source of vitamin C?
It is a moderate source: 16.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API