Other · Nutrition facts

Dired Mangorind

333 kcal per 100 g, with 0 g protein, 83.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (30 g)
Vitamin C
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Dired MangorindNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
83.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar66.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium133.3mg6% DV
Potassium266.7mg6% DV
Calcium0mg0% DV
Iron0.7mg4% DV
Vitamin C43.3mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4809010272348 · Data last verified:

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4809010272348

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Common questions

How many calories are in Dired Mangorind?

Dired Mangorind by 7D has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Dired Mangorind?

Dired Mangorind contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Dired Mangorind high in carbs?

Yes — carbohydrates provide 100% of its calories (83.3 g per 100 g, of which 66.7 g is sugar). It also delivers 3.3 g of fiber.

Is Dired Mangorind high in sugar?

Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Dired Mangorind a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Dired Mangorind have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Dired Mangorind is 100 calories?

About 30 g of Dired Mangorind equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dired Mangorind a good source of vitamin C?

It is a good source: 43.3 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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