Dried Apricots // Abricots Séchés

Dried Apricots // Abricots Séchés by Sunny Fruit has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

Dried Apricots // Abricots Séchés contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Yes — carbohydrates provide 93% of its calories (70 g per 100 g, of which 60 g is sugar). It also delivers 7.5 g of fiber.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

About 33 g of Dried Apricots // Abricots Séchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 1250 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.