Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20124922 · Data last verified:
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Common questions
How many calories are in Danbo Mellemlagret?
Danbo Mellemlagret by Engvang (Lidl) has 325 kcal per 100 g. One serving (23 g) is about 75 kcal.
How much protein is in Danbo Mellemlagret?
Danbo Mellemlagret contains 24 g of protein per 100 g — about 5.5 g per 23 g serving.
Is Danbo Mellemlagret a good source of protein?
Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Danbo Mellemlagret keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Danbo Mellemlagret high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Danbo Mellemlagret high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Why does Danbo Mellemlagret have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (629 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Danbo Mellemlagret is 100 calories?
About 31 g of Danbo Mellemlagret equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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