Snacks · Nutrition facts

Czekolada Mleczna

519 kcal per 100 g, with 6.1 g protein, 61 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Czekolada MlecznaNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
61 g
Carbs
48% of calories
27 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar59g
Saturated fat17g85% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215143321 · Data last verified:

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5904215143321

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Common questions

How many calories are in Czekolada Mleczna?

Czekolada Mleczna by Auchan has 519 kcal per 100 g.

How much protein is in Czekolada Mleczna?

Czekolada Mleczna contains 6.1 g of protein per 100 g.

Is Czekolada Mleczna high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Czekolada Mleczna high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Czekolada Mleczna low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Czekolada Mleczna have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (59 g), saturated fat (17 g). Overall that places it in band E.

How much Czekolada Mleczna is 100 calories?

About 19 g of Czekolada Mleczna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Czekolada Mleczna high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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