Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437010603099 · Data last verified:
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Common questions
How many calories are in Crema De Jamón York?
Crema De Jamón York by Iberitos has 311 kcal per 100 g. One serving (100 g) is about 311 kcal.
How much protein is in Crema De Jamón York?
Crema De Jamón York contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.
Is Crema De Jamón York low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Crema De Jamón York high in sodium?
Yes — 988 mg of sodium per 100 g, about 43% of the daily value.
Why does Crema De Jamón York have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (988 mg). Overall that places it in band D.
How much Crema De Jamón York is 100 calories?
About 32 g of Crema De Jamón York equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crema De Jamón York high in sugar or fat?
Per 100 g it has 0.8 g sugar and 30.4 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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