Fish & Seafood · Nutrition facts

Crème De Moules

183 kcal per 100 g, with 9.1 g protein, 6.4 g carbs and 13 g fat. Full micronutrients and serving info below.

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Crème De MoulesNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
9.1 g
Protein
20% of calories
6.4 g
Carbs
14% of calories
13 g
Fat
66% of calories
Macro split
Protein 20%Carbs 14%Fat 66%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2.5g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088188082 · Data last verified:

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Barcode

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3660088188082

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Common questions

How many calories are in Crème De Moules?

Crème De Moules by la Belle-illoise has 183 kcal per 100 g.

How much protein is in Crème De Moules?

Crème De Moules contains 9.1 g of protein per 100 g.

Is Crème De Moules low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Crème De Moules have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Crème De Moules is 100 calories?

About 55 g of Crème De Moules equals 100 kcal.

Is Crème De Moules high in sugar or fat?

Per 100 g it has 2 g sugar and 13 g fat (2.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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