Chips 100% Huile D’olive

Chips 100% Huile D’olive by Lay's has 511 kcal per 100 g.

Chips 100% Huile D’olive contains 6.1 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 49.2 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (4.7 g), sodium (680 mg). Overall that places it in band D.

About 20 g of Chips 100% Huile D’olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Per 100 g it has 0.5 g sugar and 31.1 g fat (4.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.