Other · Nutrition facts

Chia Sarrasin Chanvre

467 kcal per 100 g, with 20 g protein, 43.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Chia Sarrasin ChanvreNutri-Score ACompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
17% of calories
43.3 g
Carbs
37% of calories
23.3 g
Fat
46% of calories
Macro split
Protein 17%Carbs 37%Fat 46%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818271381946 · Data last verified:

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0818271381946

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Common questions

How many calories are in Chia Sarrasin Chanvre?

Chia Sarrasin Chanvre has 467 kcal per 100 g.

How much protein is in Chia Sarrasin Chanvre?

Chia Sarrasin Chanvre contains 20 g of protein per 100 g.

Is Chia Sarrasin Chanvre a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Chia Sarrasin Chanvre low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 43.3 g of carbs come from starch and fiber rather than sugar.

Is Chia Sarrasin Chanvre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chia Sarrasin Chanvre a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Chia Sarrasin Chanvre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal); points in favor come from fiber (13.3 g), protein (20 g). Overall that places it in band A.

How much Chia Sarrasin Chanvre is 100 calories?

About 21 g of Chia Sarrasin Chanvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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