Other · Nutrition facts

Chausson Aux Moules

by Dassé

262 kcal per 100 g, with 8.8 g protein, 30.9 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good protein
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Chausson Aux MoulesNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
13% of calories
30.9 g
Carbs
47% of calories
11.5 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.8g
Saturated fat1.4g7% DV
Cholesterol20.2mg7% DV
Sodium680mg30% DV
Potassium236mg5% DV
Calcium28mg2% DV
Iron2.7mg15% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001640327 · Data last verified:

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3770001640327

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Common questions

How many calories are in Chausson Aux Moules?

Chausson Aux Moules by Dassé has 262 kcal per 100 g. One serving (150 g) is about 393 kcal.

How much protein is in Chausson Aux Moules?

Chausson Aux Moules contains 8.8 g of protein per 100 g — about 13.2 g per 150 g serving.

Is Chausson Aux Moules high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Chausson Aux Moules have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Chausson Aux Moules is 100 calories?

About 38 g of Chausson Aux Moules equals 100 kcal.

Is Chausson Aux Moules a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Chausson Aux Moules high in sugar or fat?

Per 100 g it has 3.8 g sugar and 11.5 g fat (1.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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