Other · Nutrition facts

Rouleaux Aux Épinards Et Fromage

249 kcal per 100 g, with 6.7 g protein, 30 g carbs and 12.2 g fat. Full micronutrients and serving info below.

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Rouleaux Aux Épinards Et FromageNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
10% of calories
30 g
Carbs
47% of calories
12.2 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat4.8g24% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010056270 · Data last verified:

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Barcode

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3770010056270

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Common questions

How many calories are in Rouleaux Aux Épinards Et Fromage?

Rouleaux Aux Épinards Et Fromage has 249 kcal per 100 g.

How much protein is in Rouleaux Aux Épinards Et Fromage?

Rouleaux Aux Épinards Et Fromage contains 6.7 g of protein per 100 g.

Is Rouleaux Aux Épinards Et Fromage low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Rouleaux Aux Épinards Et Fromage high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rouleaux Aux Épinards Et Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (480 mg). Overall that places it in band C.

How much Rouleaux Aux Épinards Et Fromage is 100 calories?

About 40 g of Rouleaux Aux Épinards Et Fromage equals 100 kcal.

Is Rouleaux Aux Épinards Et Fromage high in sugar or fat?

Per 100 g it has 1.2 g sugar and 12.2 g fat (4.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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