Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033904538 · Data last verified:
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Common questions
How many calories are in Brocolis En Fleurette?
Brocolis En Fleurette by Monoprix has 22 kcal per 100 g. One serving (200 g) is about 44 kcal.
How much protein is in Brocolis En Fleurette?
Brocolis En Fleurette contains 2 g of protein per 100 g — about 4 g per 200 g serving.
Is Brocolis En Fleurette keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brocolis En Fleurette low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brocolis En Fleurette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brocolis En Fleurette is 100 calories?
About 455 g of Brocolis En Fleurette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brocolis En Fleurette high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Brocolis En Fleurette high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.3 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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