Asperges De France

Asperges De France by Priméale has 24 kcal per 100 g. One serving (500 g) is about 120 kcal.

Asperges De France contains 2.5 g of protein per 100 g — about 12.5 g per 500 g serving.

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 3.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 417 g of Asperges De France equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.