Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681117271 · Data last verified:
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Common questions
How many calories are in Bonduelle Sweetcorn?
Bonduelle Sweetcorn by Bonduelle has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.
How much protein is in Bonduelle Sweetcorn?
Bonduelle Sweetcorn contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.
Is Bonduelle Sweetcorn a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bonduelle Sweetcorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Bonduelle Sweetcorn is 100 calories?
About 137 g of Bonduelle Sweetcorn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bonduelle Sweetcorn high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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