Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681126471 · Data last verified:
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Common questions
How many calories are in Rode Bietenblokjes?
Rode Bietenblokjes by Bonduelle has 36 kcal per 100 g. One serving (70 g) is about 25 kcal.
How much protein is in Rode Bietenblokjes?
Rode Bietenblokjes contains 1.5 g of protein per 100 g — about 1 g per 70 g serving.
Is Rode Bietenblokjes low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Rode Bietenblokjes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rode Bietenblokjes is 100 calories?
About 278 g of Rode Bietenblokjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rode Bietenblokjes high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Rode Bietenblokjes a good source of vitamin C?
It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Rode Bietenblokjes high in sugar or fat?
Per 100 g it has 5.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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