Other · Nutrition facts

Bolbu Chocolat

by Bolbu

31 kcal per 100 g, with 2.7 g protein, 12.6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Low calorie
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Bolbu ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2.7 g
Protein
13% of calories
12.6 g
Carbs
63% of calories
2.1 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium740mg32% DV
Potassium146mg3% DV
Calcium24.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425031070047 · Data last verified:

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5425031070047

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Common questions

How many calories are in Bolbu Chocolat?

Bolbu Chocolat by Bolbu has 31 kcal per 100 g.

How much protein is in Bolbu Chocolat?

Bolbu Chocolat contains 2.7 g of protein per 100 g.

Is Bolbu Chocolat high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Why does Bolbu Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (740 mg). Overall that places it in band C.

How much Bolbu Chocolat is 100 calories?

About 323 g of Bolbu Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolbu Chocolat high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Bolbu Chocolat a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bolbu Chocolat high in sugar or fat?

Per 100 g it has 4.4 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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