Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3934730890105 · Data last verified:
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Common questions
How many calories are in Blancs De Calmar?
Blancs De Calmar has 54 kcal per 100 g.
How much protein is in Blancs De Calmar?
Blancs De Calmar contains 11 g of protein per 100 g.
Is Blancs De Calmar a good source of protein?
Yes — 11 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Blancs De Calmar keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blancs De Calmar high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Blancs De Calmar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Blancs De Calmar is 100 calories?
About 185 g of Blancs De Calmar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blancs De Calmar high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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