Bison With Kabocha Squash & Spinach

Bison With Kabocha Squash & Spinach by Serenity Kids has 81 kcal per 100 g. One serving (99 g) is about 80 kcal.

Bison With Kabocha Squash & Spinach contains 5.1 g of protein per 100 g — about 5 g per 99 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 20.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 123 g of Bison With Kabocha Squash & Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 5.1 g fat (1 g saturated). Fat provides 52% of its calories, so portion size matters most here.