Snacks · Nutrition facts

Barrette Mandorle Con Miele E Semi

486 kcal per 100 g, with 14.8 g protein, 41.3 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barrette Mandorle Con Miele E SemiNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
14.8 g
Protein
13% of calories
41.3 g
Carbs
35% of calories
27.6 g
Fat
52% of calories
Macro split
Protein 13%Carbs 35%Fat 52%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar18.1g
Saturated fat4.3g22% DV
Sodium104mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713707168 · Data last verified:

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4008713707168

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Common questions

How many calories are in Barrette Mandorle Con Miele E Semi?

Barrette Mandorle Con Miele E Semi by Cerealand has 486 kcal per 100 g.

How much protein is in Barrette Mandorle Con Miele E Semi?

Barrette Mandorle Con Miele E Semi contains 14.8 g of protein per 100 g.

Is Barrette Mandorle Con Miele E Semi a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Barrette Mandorle Con Miele E Semi high in sugar?

Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Barrette Mandorle Con Miele E Semi low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Barrette Mandorle Con Miele E Semi a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Barrette Mandorle Con Miele E Semi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (18.1 g), saturated fat (4.3 g); points in favor come from fiber (7.1 g), protein (14.8 g). Overall that places it in band C.

How much Barrette Mandorle Con Miele E Semi is 100 calories?

About 21 g of Barrette Mandorle Con Miele E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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