Other · Nutrition facts

Ban Bao

166 kcal per 100 g, with 8 g protein, 23 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Ban BaoNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
20% of calories
23 g
Carbs
57% of calories
4.2 g
Fat
23% of calories
Macro split
Protein 20%Carbs 57%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3366760052138 · Data last verified:

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Barcode

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3366760052138

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Common questions

How many calories are in Ban Bao?

Ban Bao has 166 kcal per 100 g.

How much protein is in Ban Bao?

Ban Bao contains 8 g of protein per 100 g.

Why does Ban Bao have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Ban Bao is 100 calories?

About 60 g of Ban Bao equals 100 kcal.

Is Ban Bao high in sugar or fat?

Per 100 g it has 5 g sugar and 4.2 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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