Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670010907 · Data last verified:
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Common questions
How many calories are in Couscous À La Volaille & Aux Légumes (2-3 Personnes)?
Couscous À La Volaille & Aux Légumes (2-3 Personnes) by Sans marque has 129 kcal per 100 g. One serving (325 g) is about 419 kcal.
How much protein is in Couscous À La Volaille & Aux Légumes (2-3 Personnes)?
Couscous À La Volaille & Aux Légumes (2-3 Personnes) contains 6 g of protein per 100 g — about 19.5 g per 325 g serving.
Is Couscous À La Volaille & Aux Légumes (2-3 Personnes) low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Couscous À La Volaille & Aux Légumes (2-3 Personnes) a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Couscous À La Volaille & Aux Légumes (2-3 Personnes) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Couscous À La Volaille & Aux Légumes (2-3 Personnes) is 100 calories?
About 78 g of Couscous À La Volaille & Aux Légumes (2-3 Personnes) equals 100 kcal.
Is Couscous À La Volaille & Aux Légumes (2-3 Personnes) high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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