Baked Crunchy Cheese Flavored

Baked Crunchy Cheese Flavored by Cheetos has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Baked Crunchy Cheese Flavored contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (857.1 mg). Overall that places it in band D.

About 22 g of Baked Crunchy Cheese Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 3.6 g sugar and 17.9 g fat (3.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.