Other · Nutrition facts

Baby Beets

35 kcal per 100 g, with 1.8 g protein, 9.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (114 g)
Low caloriePotassium
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Baby BeetsNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
16% of calories
9.6 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7.9g
Sodium26.3mg1% DV
Potassium307mg7% DV
Calcium17.5mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00727747 · Data last verified:

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Common questions

How many calories are in Baby Beets?

Baby Beets by TRADER JOE'S has 35 kcal per 100 g. One serving (114 g) is about 40 kcal.

How much protein is in Baby Beets?

Baby Beets contains 1.8 g of protein per 100 g — about 2.1 g per 114 g serving.

Is Baby Beets low in sodium?

Yes — just 26.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Baby Beets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Baby Beets is 100 calories?

About 286 g of Baby Beets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baby Beets high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Baby Beets high in sugar or fat?

Per 100 g it has 7.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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