Other · Nutrition facts

Assortiment Choucroute

166 kcal per 100 g, with 8.2 g protein, 5.8 g carbs and 12 g fat. Full micronutrients and serving info below.

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Assortiment ChoucrouteNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
20% of calories
5.8 g
Carbs
14% of calories
12 g
Fat
66% of calories
Macro split
Protein 20%Carbs 14%Fat 66%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat4.8g24% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2846662081210 · Data last verified:

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2846662081210

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Common questions

How many calories are in Assortiment Choucroute?

Assortiment Choucroute by Jean Rozé has 166 kcal per 100 g.

How much protein is in Assortiment Choucroute?

Assortiment Choucroute contains 8.2 g of protein per 100 g.

Is Assortiment Choucroute low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Assortiment Choucroute high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Assortiment Choucroute have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (524 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Assortiment Choucroute is 100 calories?

About 60 g of Assortiment Choucroute equals 100 kcal.

Is Assortiment Choucroute high in sugar or fat?

Per 100 g it has 1.7 g sugar and 12 g fat (4.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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