Snacks · Nutrition facts

Aspic

78 kcal per 100 g, with 6 g protein, 3.1 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Low carb
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AspicNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
30% of calories
3.1 g
Carbs
16% of calories
4.8 g
Fat
54% of calories
Macro split
Protein 30%Carbs 16%Fat 54%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.4g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807054132 · Data last verified:

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Barcode

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7610807054132

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Common questions

How many calories are in Aspic?

Aspic by coop Qualité & Prix has 78 kcal per 100 g.

How much protein is in Aspic?

Aspic contains 6 g of protein per 100 g.

Is Aspic keto-friendly?

With 3.1 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aspic low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Aspic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Aspic is 100 calories?

About 128 g of Aspic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aspic high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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