Other · Nutrition facts

Asperges Blanches De Gascogne.

18 kcal per 100 g, with 1.5 g protein, 2.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Asperges Blanches De Gascogne.Nutri-Score BCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
31% of calories
2.2 g
Carbs
46% of calories
0.5 g
Fat
23% of calories
Macro split
Protein 31%Carbs 46%Fat 23%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071157906 · Data last verified:

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3560071157906

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Common questions

How many calories are in Asperges Blanches De Gascogne.?

Asperges Blanches De Gascogne. by Carrefour, Reflets de France has 18 kcal per 100 g.

How much protein is in Asperges Blanches De Gascogne.?

Asperges Blanches De Gascogne. contains 1.5 g of protein per 100 g.

Why does Asperges Blanches De Gascogne. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperges Blanches De Gascogne. high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Asperges Blanches De Gascogne. high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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